top of page

Sat, 14 Sept

|

Lefkada

Dance Therapy

Dance - Sharing - ConnecSEAon - Bonding - Therapy Movement - Mindfulness - Togetherness & Joy

Dance Therapy
Dance Therapy

Location - Destinations

14 Sept 2024, 17:00 – 21 Sept 2024, 21:00

Lefkada, East Shore, Lefkada 311 00, Greece

About the Event

Dates & Details

Sep 14-21/2024 | Ionian Islands

instructor.: Esther Berg

You are a click away from experienSEAing the most amazing moments on a sailing boat! Enjoy sun-gazing, swimming to secluded places, sailing to breathtaking locations, relaxing and having fun with people who love sharing experienses and feelings.

Embark on a transformative 7-day Sailing Retreat in the enchanting Greek islands with 

"SOUL: Magic - Motion - Movement." 

Cruise on a catamaran, immersing yourself in daily journeys of self-discovery and holistic well-being, embracing the essence of soulful magic through embodied motion and movement. Join us for a unique experience, connecting with the serene beauty of each island while nurturing your inner strength and resilience.

What is the program?

We travel during the day and every night we drop anchor to a different destination.

During the trip you can enrol in Dance Therapy classes & Human Connection Games . You can also have a Sunrise or Sunset Meditation session, swim in the amazing blue Mediterranean Sea and explore the beautiful Greek Islands. Travel to new places and taste wonderful flavours at the ports of the islands we moor.

Our program is flexible and can be modified according to the proposals of the participants.

(Please note that our schedule is subject to change according to the weather conditions)

Highlights

  • Sailing classes: the basics of sailing
  • Sailing
  • Swimming & paddle boarding 
  • Dance Therapy classes
  • Human connection games

What About The Yachts?

For our Sailing Retreat we booked a luxury 44ft Catamaran 

Accommodation

The protocol of our boats covers accommodation for up to 10 people, including the skipper and the instructor who are the crew on board. All available cabins sleep two persons. Most of the cabins have a double bed. Participants who travel individually, will share a cabin with another participant of the same gender. All the cabins have a private bathroom, mirror, lighting and portholes that provide natural light. Sheets - blankets - pillows and towels are included. On the deck there is a shower with fresh water that you can use after you've been in the sea. The comfort onboard the 44ft Catamaran is exceptional.

There are 2 types of accommodation:

1. Shared Double cabin 

2. Private Cabin (upon request with extra charge)

** check here the layout of the vessel.

Food & Beverages

We provide all the necessary provisions for daily preparing of two meals (breakfast, lunch)

Breakfast consists typically of coffee and tea, toast, fresh fruits, yogurt, muesli etc.

Light  lunch consists of delicious salads, pasta dishes etc, accompanied by desserts such as fruit or juice. Snacks such as nuts, fresh fruits, muesli, juices and milk are always available on the boat.

The team preparation of meals is a very important element of our retreats.

Food

· Breakfast

· Lunch

· Snacks

Drinks

· Water

· Coffee

· Tea

· Juice

Sailing And Onboard Living

Experience the living on a sailing boat for a week! Living on a sailing boat is not about luxury, although is an absolute privilege. You will explore new places, have access to many secluded beaches and restaurants that are not reachable by land. When sailing you can relax and enjoy your alone time or get social and chat with the other participants of the group. The daily stops on land offer you the opportunity to visit the island, taste traditional dishes, discover local delicacies and go on a tour of new cities or villages.

On the other hand, you will learn that living on a boat is very different from living inland. Participants' collaboration with the team is vital. Every participant as well as the captain/skipper and the instructor will be in charge of all duties on the boat.

It is very likely to be asked by the captain to help with the sails, the ropes, and in some maneuvers when anchoring or at the port.

Participants are kindly requested to assist with meal preparation, setting up the table for meals and cleaning the dishes.

Be mindful of the group and keep the boat tidy. 

Teamwork is fun! Enjoy the bonding and the connection you create with the rest of the group.

Share This Event

bottom of page